Lemon Balm Grown Year Round in Calgary, AB
Lemon balm has been used as a medicinal herb for hundreds of years. This potent plant contains a compound known as rosmarinic acid that has powerful antioxidant and antimicrobial properties. Popular in aroma therapy, this underrated herb can help with anxiety and stress as well as insomnia and indigestion.
When growing your lemon balm, take cuttings frequently to keep your plants productive. Each time this herb is harvested, the plant will bounce back with even more vigorous growth. For a subtle hint of citrus, toss in a few leaves when preparing soups and sauces, salads, and vinaigrettes. Add it to meat marinades, cookie dough, smoothies, herbal butter, jams, and homemade bread.
Caring For Your Lemon Balm
Days to Maturity: 70 days
Height: 36 Inches (100 cm)
Light: Full Sun for at least 6 hours a day.
Media Type: Organic Soil
Soil Requirements: Rick, loamy, well-drained soil
Watering: Keep moist at all time. Water every 3-4 days
Fertilizing: Balanced fertilizer blend ideal for vegetative growth.
Harvesting Lemon Balm
Step 1: Wait until your plant is 4″-6″ tall and select the stems that have grown further from the center of the plant. Since balm is a quick-growing plant, select the leaves stems that are attached to leaves that could shadow or shade other parts of the plant.
Step 2: Using a sharp pair of scissors or cutting sheers, cut your stem 2-3 sets of leaves from the base of the plant. Look for a set of small budding leaves up the plant and cut the stem 1/4″ above the small leaf’s.
Step 3: Remove the cut sprigs and place the plant back into a cool, partially sunny window or back outdoors. Your plant will be ready for another harvest in another week.
